At the beginning of 2012, I began a journal called ‘My three things’. Each night I’d write out three things that made me feel really good that day. Well, maybe it wasn’t every night; more like as close to every night as I could – I’m no night owl. It was a peaceful way to end the day. And even if it were a trying one, there always seemed to be some little thing that would pop into my memory. Some nice little moment that, when put to paper, seemed to resurrect the day from the dreaded ‘wish I’d just have stayed in bed’ pile.
My new 2013 journal however remains blank-paged. Don’t really know what it is; the chain some how got broken. And I’m missing it. I remember last year, when I’d have a low day or two, I’d page through that journal and remember all the little shiny bits of days that I treasured enough to write them down. Moments that without my journal, would have been lost in the blur of all the ‘had-to-do’s’, like grocery shopping, cleaning the bathroom, or pumping gas when I was already late for a meeting. And it always lifts my spirits, soothes me or helps me relax. Never fails.
So I thought perhaps I should begin my journal again, though this year, right here – in a new venue. These are some more of the reasons why I paint. So, here they are – three things that made me feel good today:
1) Finally buying myself a new heated throw. So yes, it’s got a gigantic logo for the Winnipeg Jets on it. (Hockey’s the one with a puck, right?) But it was one of the last few at Wal-mart so I grabbed it. Nothing feels better than cranking it up and burrowing down in the sofa cushions. Bliss.
2) Washing my Shih Tzu, Emma’s ‘bankie’ for her. She knew exactly what I was doing – watched carefully as I tucked it into the washer. And when it came out of the dryer and I fluffed and folded it up on her sofa spot, she flopped about in it with glee. Guess it’s just like clean sheet day for humans.
3) Hot cocoa and those teeny marshmallows. They’re made of the same stuff as the big ones, but they just taste better, you know?!
Thanks so much for reading. If it inspires you to begin your own ‘Three Things’ journal, let me know in the comments below. Take care. Cheryl